A pillow with soft level of firmness and low loft with neutral spine alignment. Reduces neck & back pain. Avoid wrinkles, numbness or stiffness. Specification 300 thread count cotton fabric The 100% organic cotton cover is cool in summer, warm in winter and smooth to the touch Natural microfiber filling takes the shape of your head and provides rich volume Down-like and hypoallergenic Care Instruction: Machine wash, max 40°C, normal process Do not bleach Tumble drying, low temperature (max 60°C)